
I’m a Licensed Clinical Social Worker with over 25 years of experience in diverse settings providing compassionate, client-centered therapy for adults facing life transitions, emotional stress, and a wide range of mental health challenges. Whether you’re dealing with anxiety, depression, grief, trauma, or relationship difficulties, I offer a safe, supportive space for mental health counseling where we can explore your experiences through solution-focused therapy and create lasting change.
My approach is strengths-based and collaborative—focused on client-centered therapy. I work closely with you to co-create meaningful goals that align with your values and priorities. My style is warm, practical, and rooted in evidence-based practices, including solution-focused therapy, while also incorporating holistic methods that honor the mind-body-spirit connection.
Together, we’ll focus on client-centered therapy to build resilience, find balance, and equip you with practical tools for mental health counseling that will help you move forward with clarity and confidence through solution-focused therapy.